Collection: Ayurveda

Developed more than 3000 years ago in India, Ayurvedic medicine is one of the world's oldest holistic healing systems.

  • Ayurveda for Yoga Teachers and Students
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  • Sattva: The Ayurvedic Way to Live Well
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  • Yoga Through The Year
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Ayurveda is a form of complementary and alternative medicine that promotes good health by maintaining the delicate balance between mind, body, and spirit. If you’re interested in finding out more about Ayurvedic medicine, then take a look at these specialised books to support you in your study.
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