Collection: Muscle Recovery and Relaxation Products
Muscle recovery is essential to a successful movement practice. Whether it be yoga or pilates, ensuring you stretch, massage and relax your muscles after exercise is important in supporting your body during recovery. From foam rollers to massage guns, bath...
Muscle recovery is essential to a successful movement practice. Whether it be yoga or pilates, ensuring you stretch,...
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Yogamatters Cork Massage Ball Set
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- £15.00
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- £15.00
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Lola Pocket Size Massage Gun - Brave Black
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- £79.00
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- £79.00
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Aulief Topical Pain Relief 3.2oz Tube
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- £30.00
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- £30.00
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Stretch: 7 daily movements to set your body free
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- £14.99
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- £14.99
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Yogamatters Cork Massage Fascia Roller
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- £30.00
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- £30.00
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Yogamatters Cork Peanut Massage Roller
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- £17.00
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- £17.00
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Lola Pocket Size Massage Gun - Pamper Pink
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- £79.00
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- £79.00
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Olverum Bath Oil - 125ml
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- £43.50
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- £43.50
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Yogamatters Cork Recovery KitKit saving £6
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- £49.00
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- £55.00
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Yogamatters Cork Yoga Wheel
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- £45.00
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- £45.00
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Aulief Topical Pain Relief 16oz Bottle
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- £80.00
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- £80.00
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Yogamatters Spiky Massage Ball Blue Large (9cm)
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- £4.00
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- £4.00
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Aulief Topical Pain Relief 7oz Tube
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- £52.00
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- £52.00
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Yogamatters Purple Spiky Massage Ball - 7cm
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- £3.50
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- £3.50
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Yogamatters Blue Exercise Ball - 18cm
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- £7.00
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- £7.00
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Yoga-Mad Foot Massage Roller
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- £13.00
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- £13.00
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Fitness-Mad Full Length Foam Roller
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- £34.99
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- £34.99
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Fitness-Mad Half Length Foam Roller
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- £19.99
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- £19.99
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Yogamatters Red Exercise Ball - 23cm
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- £8.00
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- £8.00
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Scentered Foot Mat with De-Stress Aromatherapy Balm
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- £35.00
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- £35.00
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Yogamatters 9cm Spiky Massage Ball - Box of 10
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- £28.00
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- £28.00
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Yogamatters 7cm Spiky Massage Ball - Box of 10
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- £24.50
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- £24.50
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Yogamatters Blue Exercise Ball - 18cm - Box of 10
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- £49.00
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- £49.00
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Yogamatters Red Exercise Ball - 23cm - Box of 10
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- £56.00
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- £56.00
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Fitness-Mad Fabric Resistance Loop
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- £7.99
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- £7.99
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Muscle recovery is essential to promoting strong muscle growth and bettering your yoga practice. There are many ways to help relax and recover your muscles, using a variety of products that are available to you here at Yogamatters. If you're unsure on the best ways to help your muscles recover after movement, why not browse through our collection of educational and informative books for helpful tips and advise on recovery after yoga.
Why is muscle recovery important?
Any amount of exercise can put stress on your body and in turn can cause damage to your muscles which in some cases is positive as it helps to build muscle, however your body still needs time to recover. Allowing your body to properly rest, stretching and soaking your muscles will help to repair muscle damage and lead to muscle growth. Focusing on muscle recovery will also help to prevent any possible injury or discomfort after exercising.
What products help with muscle recovery?
Some of the best products that help with muscle recovery are, massage guns, foam rollers, topical pain relief and bath soaks containing magnesium and essential oils. Using a combination of these products will help to relieve muscle tension and promote positive recovery to prevent injury and increase muscle growth.
Are massage guns good for you?
Yes, massage guns are one of the most effective ways to help your muscles recover and prevent injury. Massage guns help to relieve muscle tension, decrease pain, improve muscle endurance and kinesthetic awareness as well as helping your range of motion and circulation.