Live Classes & Conversation: Hosted by Yogamatters
Weekly live online sessions led by teachers and guides from across our community.
Move, listen, and learn in shared practice wherever you are.
Since April 2021, Yogamatters has been bringing people together online for classes and conversations led by teachers, guides, and friends from across our community.
What began as a simple weekly gathering has grown into an open space for movement, learning, and real-time connection. These sessions create opportunities to come together, share yoga and wellbeing, and learn from inspiring teachers and a supportive community. Wherever you are in the world, join us to explore new ways to move, breathe, and grow.
Discover our upcoming schedule, meet the teachers, and join us live.
Yoga for Releasing Stuck Emotion with Nikita Desai
In January, start the year off with a month of classes focused on releasing stuck emotion. Expect grounding practices that honour the body, mind and spirit for nervous system regulation led by yoga and wellness instructor, Nikita Desai.
Fluid Body - Optimise your Lymphatic System
Join Vicky Fox to honour world cancer day with a lymphatic focused class for everyone. This class is for anyone interested in learning more about an incredibly important system in our body, whether you are impacted and living with cancer or are just curious to learn more about this crucial bodily network.
Finding Flow: Flow Journaling with Henny Flynn
Join author and coach Henny Flynn for a month of Flow Journaling, including sessions focused on encouraging emotional release, clarity and self-compassion.
Join us to discover how the practice of Flow Journaling can help you tap into your innermost thoughts and feelings, providing a safe space for expression and reflection.
This event is a chance to share the things that get in your way, and explore how to begin, build or deepen your journaling practice.
As we move deeper into the new year, we’ll explore how Flow Journaling can help you clarify and bring your intentions to life.
In this immersive 60-minute workshop, we’ll explore the transformative power of letter writing as a tool for self-reflection and deep connection.
The month of March is about building some tools to take back some control when our changing bodies may feel out of our control. Our main aim will be reducing stress and anxiety, strengthening and lubricating our fabulous bodies and mind.
This five-week spring series offers a nourishing space to soften, rest, and reawaken in rhythm with the season. Through immersive sound journeys, alongside explorations of gentle movement, restorative yoga, and mindfulness across the series, each session supports release, replenishment, and quiet renewal. Moving without urgency or effort, we create the conditions for energy, clarity, and inner vitality to emerge naturally, in their own time.
Celebrating 5 Years of Yogamatters Community Classes
We welcome Yvonne O'Garro for a special restorative session to celebrate five years of the community class, which she first hosted in April 2021.
