Get FREE UK mainland delivery when you spend over £30 »

Get FREE UK mainland delivery when you spend over £30 »

Collection: Mindfulness

These resources can guide you into a greater understanding of the benefits of mindfulness and provide practical exercises to train you in this practice.

  • Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
    Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • Breath: The Essence of Yoga
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • The Art of Stillness in a Noisy World
    The Art of Stillness in a Noisy World
    Sale price
    £10.00
    Regular price
    Regular price
    £10.00
    Sold out
    Unit price
    per 
  • Ancient Wisdom for Modern Living
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • The Leaf Supply Guide to Creating Your Indoor Jungle
    The Leaf Supply Guide to Creating Your Indoor Jungle
    Sale price
    £18.75
    Regular price
    Regular price
    £25.00
    Sold out
    Unit price
    per 
  • Healing Through Yoga: Transform Loss into Empowerment
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • At Home with Fragrance: Creating Modern Scents for Your Space
    At Home with Fragrance: Creating Modern Scents for Your Space
    Sale price
    £17.99
    Regular price
    Regular price
    £17.99
    Sold out
    Unit price
    per 
  • Fifty Places to Practice Yoga Before You Die
    Sale price
    £13.49
    Regular price
    Regular price
    £17.99
    Sold out
    Unit price
    per 
  • Morning Meditations
    Morning Meditations
    Sale price
    £10.00
    Regular price
    Regular price
    £10.00
    Sold out
    Unit price
    per 
  • Your Spiritual Almanac: A Year of Living Mindfully
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • Hi Cacti: Growing Houseplants & Happiness
    Hi Cacti: Growing Houseplants & Happiness
    Sale price
    £11.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • My Body, My Home: A Radical Guide to Resilience and Belonging
    My Body, My Home: A Radical Guide to Resilience and Belonging
    Sale price
    £12.99
    Regular price
    Regular price
    £12.99
    Sold out
    Unit price
    per 
  • Home Body
    Home Body
    Sale price
    £12.99
    Regular price
    Regular price
    £12.99
    Sold out
    Unit price
    per 
  • Rewild Your Life: 52 Ways To Reconnect To Nature
    Rewild Your Life: 52 Ways To Reconnect To Nature
    Sale price
    £12.99
    Regular price
    Regular price
    £12.99
    Sold out
    Unit price
    per 
  • Fragrance Your Home
    Fragrance Your Home
    Sale price
    £12.00
    Regular price
    Regular price
    £15.00
    Sold out
    Unit price
    per 
  • A Balanced Life
    A Balanced Life
    Sale price
    £12.00
    Regular price
    Regular price
    £12.00
    Sold out
    Unit price
    per 
  • The Self-Care Year
    The Self-Care Year
    Sale price
    £12.00
    Regular price
    Regular price
    £12.00
    Sold out
    Unit price
    per 
  • Plant Therapy
    Plant Therapy
    Sale price
    £13.59
    Regular price
    Regular price
    £16.99
    Sold out
    Unit price
    per 
  • Minimal: How to Simplify Your Life and Live Sustainably
    Minimal: How to Simplify Your Life and Live Sustainably
    Sale price
    £12.99
    Regular price
    Regular price
    £12.99
    Sold out
    Unit price
    per 
  • Relax & Be Aware
    Sale price
    £11.24
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • Seasons of the Moon
    Sale price
    £10.99
    Regular price
    Regular price
    £10.99
    Sold out
    Unit price
    per 
  • How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
    Sale price
    £10.99
    Regular price
    Regular price
    £10.99
    Sold out
    Unit price
    per 
  • Sattva: The Ayurvedic Way to Live Well
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • Bathe: The Art of Finding Rest, Relaxation and Rejuvenation in a Busy World
    Sale price
    £16.99
    Regular price
    Regular price
    £16.99
    Sold out
    Unit price
    per 
  • Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep
    Sale price
    £9.99
    Regular price
    Regular price
    £9.99
    Sold out
    Unit price
    per 
  • Everyday Offerings: Inspirational Notes
    Everyday Offerings: Inspirational Notes
    Sale price
    £8.24
    Regular price
    Regular price
    £10.99
    Sold out
    Unit price
    per 
  • Live Green: 52 Steps for a More Sustainable Life
    Live Green: 52 Steps for a More Sustainable Life
    Sale price
    £8.99
    Regular price
    Regular price
    £8.99
    Sold out
    Unit price
    per 
  • Mindful Kids
    Sale price
    £12.99
    Regular price
    Regular price
    £12.99
    Sold out
    Unit price
    per 
  • Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom
    Sale price
    £14.99
    Regular price
    Regular price
    £14.99
    Sold out
    Unit price
    per 
  • Fierce Medicine: Breakthrough Practices to Heal the Body and Ignite the Spirit
    Sale price
    £13.50
    Regular price
    Regular price
    £13.50
    Sold out
    Unit price
    per 
  • The Untethered Soul Card Deck
    The Untethered Soul Card Deck
    Sale price
    £13.99
    Regular price
    Regular price
    £13.99
    Sold out
    Unit price
    per 
  • The Untethered Soul
    Sale price
    £13.99
    Regular price
    Regular price
    £13.99
    Sold out
    Unit price
    per 
  • Mindfulness Cards
    Mindfulness Cards
    Sale price
    £12.49
    Regular price
    Regular price
    £12.49
    Sold out
    Unit price
    per 
  • Yoga Beyond The Mat
    Sale price
    £13.99
    Regular price
    Regular price
    £13.99
    Sold out
    Unit price
    per 
  • The Universe Has Your Back
    Sale price
    £10.99
    Regular price
    Regular price
    £10.99
    Sold out
    Unit price
    per 
  • Art of Attention
    Sale price
    £23.99
    Regular price
    Regular price
    £23.99
    Sold out
    Unit price
    per 
  • Sitting Still Like a Frog
    Sale price
    £11.99
    Regular price
    Regular price
    £11.99
    Sold out
    Unit price
    per 
  • Do Breathe
    Sale price
    £8.99
    Regular price
    Regular price
    £8.99
    Sold out
    Unit price
    per 
  • Do Pause
    Sale price
    £8.99
    Regular price
    Regular price
    £8.99
    Sold out
    Unit price
    per 
  • Breathwork
    Sale price
    £12.99
    Regular price
    Regular price
    £12.99
    Sold out
    Unit price
    per 
Mindfulness practices cultivate an awareness and appreciation of ourselves and the world around us, which can vastly improve our mental wellbeing. It sounds simple, but when our minds are not used to working in this way, mindfulness can take a huge amount of practice and perseverance.
Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.