Collection: Mindfulness Books
Collection: Mindfulness Books
-
The School of Life A Simpler Life
- Sale price
- £15.00
- Regular price
- Regular price
- £15.00
- Unit price
- per
Sold out -
Intelligent Change Notes to Mindfulness Journal - Sage
- Sale price
- £28.00
- Regular price
- Regular price
- £28.00
- Unit price
- per
Sold out -
Slow Seasons: A Creative Guide to Reconnecting with Nature
- Sale price
- £16.99
- Regular price
- Regular price
- £16.99
- Unit price
- per
Sold out -
How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
- Sale price
- £12.99
- Regular price
- Regular price
- £12.99
- Unit price
- per
Sold out -
Intelligent Change Mindful Affirmations - Health & Wellbeing
- Sale price
- £28.00
- Regular price
- Regular price
- £28.00
- Unit price
- per
Sold out -
The School of Life Travel Therapy Cards
- Sale price
- £15.00
- Regular price
- Regular price
- £15.00
- Unit price
- per
Sold out -
Intelligent Change Notes to Mindfulness Journal - Oat
- Sale price
- £28.00
- Regular price
- Regular price
- £28.00
- Unit price
- per
Sold out -
Horizons One Sketch A Day: A Visual Journal
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- per
Sold out -
Breathe: Simple Breathing Techniques for a Calmer, Happier Life
- Sale price
- £14.00
- Regular price
- Regular price
- £14.00
- Unit price
- per
Sold out -
Five Minutes in the Morning
- Sale price
- £12.99
- Regular price
- Regular price
- £12.99
- Unit price
- per
Sold out -
The Leaping Hare Wellness Almanac
- Sale price
- £20.00
- Regular price
- Regular price
- £20.00
- Unit price
- per
Sold out -
The School of Life Mind and Body
- Sale price
- £16.00
- Regular price
- Regular price
- £16.00
- Unit price
- per
Sold out -
The School of Life Know Yourself Prompt Cards
- Sale price
- £15.00
- Regular price
- Regular price
- £15.00
- Unit price
- per
Sold out -
How to Find Stillness Within
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- per
Sold out -
The School of Life Connect
- Sale price
- £26.00
- Regular price
- Regular price
- £26.00
- Unit price
- per
Sold out -
Breathe In, Breathe Out
- Sale price
- £16.99
- Regular price
- Regular price
- £16.99
- Unit price
- per
Sold out -
Intelligent Change The Best Year Journal
- Sale price
- £28.00
- Regular price
- Regular price
- £28.00
- Unit price
- per
Sold out -
Note and Shine A5 Self-Love Journal
- Sale price
- £14.95
- Regular price
- Regular price
- £14.95
- Unit price
- per
Sold out -
Five Minutes in the Morning Focus Deck
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- per
Sold out -
Nature Meditations Deck
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- per
Sold out -
The School of Life Simplicity Cards
- Sale price
- £15.00
- Regular price
- Regular price
- £15.00
- Unit price
- per
Sold out -
The School of Life 100 Questions Cards
- Sale price
- £26.00
- Regular price
- Regular price
- £26.00
- Unit price
- per
Sold out -
The School of Life Small Pleasures
- Sale price
- £9.99
- Regular price
- Regular price
- £9.99
- Unit price
- per
Sold out -
The School of Life 15 Minutes Timer
- Sale price
- £22.00
- Regular price
- Regular price
- £22.00
- Unit price
- per
Sold out
- Page 1 of 2
- Next page
Mindfulness practices cultivate an awareness and appreciation of ourselves and the world around us, which can vastly improve our mental wellbeing. It sounds simple, but when our minds are not used to working in this way, mindfulness can take a huge amount of practice and perseverance. Come home to yourself and learn to live comfortably in the present with our inspiring range of mindfulness books from some of the world's most renowned philosophers, mindfulness practitioners and wellbeing coaches.
What is mindfulness?
Mindfulness is the practice of becoming present in your body, experiencing your feelings and the environment around you consciously. With so many distractions in the modern day world, it's important to bring ourselves back inwards to remain grounded and protect our wellbeing. Developing a consistent mindfulness practice can help you to feel calmer and contented in everyday life.
What are the best mindfulness books?
Our collection of mindfulness books features some of the very best available, however what is the right book for you may not be the right choice for someone else. In order to select the best mindfulness book for you, ask yourself what it is that you hope to achieve following reading such a book. Do you want to be more present in your home life? Do you wish to become more focused in your yoga practice? Do you seek better, deeper rest? Whatever your objective, there's a book in our collection for you.