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Live Classes and Conversations with Yogamatters

For over 4 years the Yogamatters community have joined together to share a weekly online class.

We have partnered with teachers and studios to share the practice, share knowledge, conversations and connection. We are delighted to welcome you to view our schedule and discover the classes and courses we have coming up, we hope you'll join us soon!

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July 2025

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In July we welcome Rodrigo Souza back to the community to share two accessible seated yoga classes.

In the first class, Rodrigo will encourage calmness in motion in a completely seated, accessible yoga practice focused on nurturing calmness. The second session will focus on gratitude and cultivating thankfulness through grounding postures and heart-centered reflection.

Find out more about Rodrigo Souza.

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Join Karen James for three special classes focused on Accessible Yoga.

The three classes will focus on the theme of creating your own unique Flair on a Chair. Karen will return to the community to lead you through tips and postures to show how to make practicing on a chair unique, accessible and fun. 

Find out more about Karen James.

Calmness in Motion

with Rodrigo Souza

Weds 2nd July | 7-8pm

Unwind completely in this seated, accessible Yoga practice focused on nurturing Calmness

CLOSED

Plentitude Gratitude

with Rodrigo Souza

Weds 9th July | 7-8pm

A seated Accessible Yoga practice to Cultivate thankfulness through grounding postures and heart-centered reflection.

BOOK
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July 2025

Join Karen James for three special classes focused on Accessible Yoga.

The three classes will focus on the theme of creating your own unique Flair on a Chair. Karen will return to the community to lead you through tips and postures to show how to make practicing on a chair unique, accessible and fun.

 Find out more about Karen James.

Balanced & Grounded

with Karen James

Thurs 17th July | 7-8pm

In this fully seated class, explore gentle ways to feel more steady and centred using yoga blocks.

CLOSED

Evening Seated Salutation

with Karen James

Thurs 24th July | 7-8pm

This class offers a gentle, chair-based version of the sun salutation to help you unwind at the end of the day.

CLOSED

Rest Your Way

with Karen James

Thurs 31st July | 7-8pm

In this class, you will work gently through the body’s joints to support release and create a sense of calm.

BOOK

The Community Class will be taking a break for the month of August

See you in September!

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September 2025

Awakening Breath Intelligence with Breathwork Africa

Explore the science and wonder of conscious breathing in this series hosted by Dr Ela Manga and a team of practitioners from Breathwork Africa. Each session explores a unique aspect of breath intelligence and range of practices that can be practically integrated into every life establishing breathing as a foundation of health and embodied joyful way of being.

Find out more about Breathwork Africa.

Roots of Resilience

with Dr Ela Manga

Thurs 4th Sept | 7-8pm

An exploration of  what it means to practise and embody a full spectrum of breathing practices to cultivate breath intelligence as roots of resilience.

BOOK

Form for the Flow

with Audrey Redmond

Thurs 11th Sept | 7-8pm

This session will support you to move with ease and ignite a sense of awe and wonderment in the incredible human form and how it is designed to facilitate breath.

BOOK

Breath as Voice

with Dr Sara Matchett

Thurs 18th Sept | 7-8pm

This session is dedicated to the art of voice. We will learn how we are able to access the power of breath to deepen the place from which we communicate.

BOOK

Project Inspire

with Marj Murray

Thurs 25th Sept | 7-8pm

In this fun and fascinating session, Marj explores a range of practices that both adults and children love and resonate with.

BOOK
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October 2025

Second Spring with Petra Coveney

This month of Menopause Yoga practice helps you tune-in to your own inner wisdom guiding you through the hormone changes of Autumn season (perimenopause) through Winter (menopause) and preparing you to re-blossom in your Second Spring. It's never too early to prepare or too late to practice these simple tools and techniques so join Petra’s classes whatever your stage of life. 

Find out more about Petra Coveney.

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November 2025

Rest as Resilience with Rachel Skipper

This month of restorative yoga practice will explore how the stress response relates to the immune system. We perhaps all experience times of sustained stress, and while short periods of stress can initially boost immune function, long-term it has a detrimental impact. Putting practices in place to return to balance and regulate our nervous system ultimately encourage inner resilience through bolstered immunity, as well as helping us weather the periods of stress in our lives by helping us to return to our centre. As the year winds down, join Rachel every week for an opportunity to rest and build resilience ahead of the winter months.

Find out more about Rachel Skipper.

December 2025

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Winter Sanctuary: Yoga for Stress Relief with Susanna Edwards

Step away from the chaos. Join the community for two unique yin, acupressure & restorative yoga classes for winter. Explore your very own inner sanctuary, come home and rest a while. Take away key tips and tools to help down regulate your nervous system over Christmas. The School of Creative Wellness offer radical acts of self-care in an ever demanding world.

Find out more about Susanna Edwards.

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Rebecca Moore returns to the community for our annual charity class to end the year.

Rebecca is a meditation, breathwork and bodywork facilitator passionate about sharing tools and resources for self and shared nurturance

Find out more about Rebecca Moore.

JOINING TOGETHER

Learn more about our Community

Since 1996 Yogamatters has served the yoga and wellbeing community. Our 29 years of dedication to offering quality products, information, and service has connected us to thousands of teachers and studios, and hundreds of thousands of people from around the world pursuing a yoga practice and wellbeing path. We are grateful for being on this journey together.

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