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Pranayama & Breathwork

Explore the power of the breath with this fantastic selection of books by breathwork experts such as Swami Saradananda, Max Strom and Donna Farhi.

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  • The Breathing Book
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Pranayama is the formal practice of controlling the breath, which lies at the heart of any yoga practice. Discover how breathing exercises can clear physical and emotional obstacles to release the flow of prana - life energy – in our bodies.
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