Collection: Yoga Asana & Sequencing Books
Collection: Yoga Asana & Sequencing Books
Central to your yoga practice, develop your technique from the comfort of your own home with our collection of informative and educational yoga asana and sequencing books. Whether you're looking to get more out of your practice by mastering certain...
Central to your yoga practice, develop your technique from the comfort of your own home with our collection...
-
Yoga Sequences Companion
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- per
Sold out -
Integral Yoga Hatha for Beginners
- Sale price
- £2.50
- Regular price
- Regular price
- £2.50
- Unit price
- per
Sold out -
Stretch: 7 daily movements to set your body free
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- per
Sold out -
Functional Anatomy of Yoga
- Sale price
- £19.99
- Regular price
- Regular price
- £19.99
- Unit price
- per
Sold out -
Yoga Mama: the Practitioner's Guide to Prenatal Yoga
- Sale price
- £18.99
- Regular price
- Regular price
- £18.99
- Unit price
- per
Sold out -
Yogabody: Anatomy, Kinesiology & Asana
- Sale price
- £17.99
- Regular price
- Regular price
- £17.99
- Unit price
- per
Sold out -
Ashtanga Yoga: the Definitive Primary Series Practice Manual
- Sale price
- £19.99
- Regular price
- Regular price
- £19.99
- Unit price
- per
Sold out -
Ashtanga Yoga Workbook - Intermediate Series
- Sale price
- £8.00
- Regular price
- Regular price
- £11.00
- Unit price
- per
Sold out -
Yoga in Nature and Natural Props for Yoga
- Sale price
- £45.00
- Regular price
- Regular price
- £45.00
- Unit price
- per
Sold out -
The Art of Yoga Sequencing
- Sale price
- £23.00
- Regular price
- Regular price
- £23.00
- Unit price
- per
Sold out -
The Deck of Yoga - 50 Poses for Self-Realization
- Sale price
- £19.99
- Regular price
- Regular price
- £19.99
- Unit price
- per
Sold out
- Previous page
- Page 2 of 2
Whether you're looking to perfect your technique or learn more about the theory of yoga - browse our collection of yoga asana and sequencing books. Suited to all levels of practice - get more out of your practice with the collection above. Looking for more educational resources? Discover our range of yoga resources and filter by subject.
What does asana mean in yoga?
In yoga, Asana can be defined as a Sanskrit word that means posture, seat or place. To add further context, this refers to the physical positions that practitioners use during their yoga practice.
Why is sequencing important in yoga?
Sequencing is the way in which yoga positions are practiced to create a meaningful and restorative routine with a clear flow and focus. This allows your body to respond more positively, and for you to get more out of your yoga practice. Hence, you'll be able to achieve more from a well-sequenced yoga routine. To learn more about sequencing, browse our range of well-informed sequencing and asana books at Yogamatters.