Props for Yoga Volume 2: Sitting Asana and Forward Extensions

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Product Description

This is the 2nd volume in a series of books by Eyal Shifroni presenting the use of props in yoga practice.

This book focuses on sitting asana and forward extensions. Both standard and innovative uses of props are shown. Clear step-by-step instructions are provided along with ample photos, comments and tips.

In addition, each family of asana is preceded by a brief introduction incorporating excerpts from B.K.S. Iyengar and other yoga teachers and the author's personal perspectives.

Eyal Shifroni is a Senior Iyengar yoga teacher and holds a Ph.D degree in Computer Science. He directs the Iyengar Yoga Center of Zichron-Ya’akov in Israel and conducts yoga workshops in Israel and around the world.

Details

Code
BKSHIFPRO2
Brand
eyal shifroni
Product Weight
0.5kg
Made In
India
Size
28cm x 21.5cm x 2cm
Author
Eyal Shifroni
Book Type
Paperback
Pages
160
ISBN
9781523409587

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