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Meditation Books

Whether you’re just starting out on a meditation practice or have been practising for years, our selection of Meditation books and resources are here to accompany you on your path.

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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.
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