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Collection: Meditation & Mindful Living
Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.
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Minimal: How to Simplify Your Life and Live Sustainably
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My Body, My Home: A Radical Guide to Resilience and Belonging
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Rewild Your Life: 52 Ways To Reconnect To Nature
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Hi Cacti: Growing Houseplants & Happiness
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Your Spiritual Almanac: A Year of Living Mindfully
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Fifty Places to Practice Yoga Before You Die
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Healing Through Yoga: Transform Loss into Empowerment
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At Home with Fragrance: Creating Modern Scents for Your Space
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The Leaf Supply Guide to Creating Your Indoor Jungle
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Thirty Paths to Stillness
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How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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The Universe Has Your Back: A 52-Card Deck
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The School of Life 15 Minutes Timer
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- £22.00
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Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep
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- £9.99
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Sattva: The Ayurvedic Way to Live Well
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Moonology: Working with the Magic of Lunar Cycles
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Goodbye Phone, Hello World
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The Untethered Soul Card Deck
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The Four Agreements: A Practical Guide to Personal Freedom
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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.