Collection: Meditation & Mindful Living

Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.

  • How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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  • Thirty Paths to Meditate
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  • Thirty Paths to Stillness
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  • Sleep Meditations
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  • Thirty Paths to Silence
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  • Thirty Paths to Peace
    Thirty Paths to Peace
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  • Breathwork
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  • The Universe Has Your Back: A 52-Card Deck
    The Universe Has Your Back: A 52-Card Deck
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  • Relax & Renew
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  • The School of Life 15 Minutes Timer
    The School of Life 15 Minutes Timer
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  • Goodbye Phone, Hello World
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  • Moonology: Working with the Magic of Lunar Cycles
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  • Sunrise Gratitude
    Sunrise Gratitude
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  • Mindfulness Cards
    Mindfulness Cards
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  • Do Pause
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  • Do Breathe
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  • Sattva: The Ayurvedic Way to Live Well
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  • Sleep Rituals: 100 Practices for a Deep and Peaceful Sleep
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  • Seeking Slow
    Seeking Slow
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  • Luna
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  • Moon Bath Rituals
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  • Cosmic Flow
    Cosmic Flow
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  • Period Power
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  • The Untethered Soul Card Deck
    The Untethered Soul Card Deck
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  • Rituals for Life: Find Meaning in Your Everyday Moments
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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.