Collection: Meditation & Mindful Living
Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.
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Thirty Paths to Stillness
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The Untethered Soul Card Deck
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- £13.99
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How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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- £10.99
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Moonology: Working with the Magic of Lunar Cycles
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The Body Balance Diet Plan
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- £9.99
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The Guided Meditation Handbook
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- £14.99
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Ancient Wisdom for Modern Living
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- £14.99
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Good Mornings: Morning Rituals for Wellness, Peace and Purpose
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How to Balance Your Life
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Sattva: The Ayurvedic Way to Live Well
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Live Green: 52 Steps for a More Sustainable Life
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The Universe Has Your Back: A 52-Card Deck
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- £12.49
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Rituals for Life: Find Meaning in Your Everyday Moments
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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.