Collection: Hatha Yoga Books

Hatha Yoga is the perfect place to start if you’re looking for an introduction to yoga.

  • Yoga : Your Home Practice Companion
    Yoga : Your Home Practice Companion
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    £16.99
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  • Yoga of Heart
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  • Integral Yoga Hatha for Beginners
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    £2.50
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  • Hatha Yoga: The Hidden Language
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    £25.00
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  • Hatha Yoga Pradipika
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    £15.00
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  • Instructing Hatha Yoga - 2nd Edition
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    £35.99
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  • Advanced Hatha Yoga
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    £21.00
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After all, Hatha Yoga is where yoga as we know it today began. Translated as ‘Ha’ meaning ‘sun’ and ‘tha’ meaning moon, Hatha Yoga is the journey of uniting opposites and creating balance. Steady in pace, Hatha Yoga focuses on postures (asanas) and breathing (pranayama) exercises.