Seeking Slow

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Product Description

Are you being consumed by never-ending to-do lists? Are you working harder and enjoying less? Seeking Slow provides simple ways for you to slow down and reconnect with yourself, your family, and your surroundings—while finding joy in doing so. If daily life feels too busy and hectic, it's time to discover the beauty of slow living.

Being fully present and intentional with your time allows you to embrace the wholehearted moments that are right in front of you every day. Take time to consider what your slow moments are, whether that is heading outdoors for a walk with family, learning to meditate, taking up a new craft, reading a book, or simply taking a long deep breath during a busy day. T

his soothing book includes helpful insights into:

  • Managing your time
  • Learning to nurture yourself
  • Making a slow home
  • Seasonal living L
  • iving sustainably
  • Meditation and mindful living
  • Daily slow-living rituals

Feel your heart rate drop as you read this gentle guide to slowing down.

Details

Code
BKBARNSEEK
Brand
rock point
Product Weight
0.3kg
Made In
China
Size
149 x 207mm
Author
Melanie Barnes
Book Type
Hardback
Pages
128
ISBN
9781631066306

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