Journal - I Am

Be who you want to be – love who you are. Explore the power of affirmations with this inner workbook. 

Positive affirmations are personal statements made in the present tense, encouraging you to live as you wish to live right here, right now.

To open yourself up to different possibilities and stop holding yourself back with the limiting beliefs that were given to you. 

To gently replace negative self-talk, and listen to you inner cheerleader (instead of your inner critic). 

With this workbook & journal you will experience a month of affirmations. A step-by-step process for creating your own personal affirmations is offered and the journal is then is divided into 4 weeks;

Week 1 is for tuning into the potential of affirmations through gratitude, love and appreciation

Week 2 is for aligning with your inner compass

Week 3 acknowledges any resistance or limiting self-beliefs with compassion and curiosity

Week 4 celebrates ways to put your affirmations (and therefore your gifts) out into the Universe

• Printed in the UK on FSC certified paper
• 80 pages
• Dimensions: A5 (148.5 x 210 mm)
• 100% recycled board cover