Goodbye Phone, Hello World

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Product Description

Goodbye Phone, Hello World features 65 bite-size, device-free activities scientifically proven to promote true happiness. With wit, wisdom, and warmth, bestselling author Paul Greenberg presents practices for connection, mindfulness, conversation, creativity, and well-being. Reconnect to life's enduring pleasures: friendship, family, romance, laughter, food, books, music, sleep, nature, art, and so much more.

  • Teaches tricks to cut down on phone use-the average person spends 1,400 hours per year on their phone
  • Presented in a petite, phone-like case with rounded corners
  • Filled with colourful, meditative artwork throughout

For anyone who needs a break from their device, Goodbye Phone, Hello World is a rousing call to reclaim the precious hours lost to screen time. This collection of life-affirming exercises is an uplifting gift or self-purchase to reach for instead of a phone.

This book is for anyone who wants to do a digital detox, challenge their dependency on their phone, and seek out true connections.

Details

Code
BKGREEGOOD
Brand
chronicle books
Product Weight
0.3kg
Made In
China
Size
114 x 178mm
Author
Paul Greenberg
Book Type
Hardback
Pages
128
ISBN
9781452184524

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