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Yogamatters' Gong Bath Experience
Last weekend, a few members of the Yogamatters team experienced our first Gong Meditation Bath. Our class was held at the beautiful Indaba Yog... -
Savasana Poem: Balance in all things
Vrksasana. Tree pose. One of the most easily recognised and familiar yoga asanas. Simple to explain. But not easy to hold. Because it’s all ab... -
Savasana Poem: Space
As we converge on this place, we honour the space. We have journeyed with intent from diverse directions, diverse situations, diverse experien... -
Savasana Poem: I Salute the Sun
Sunshine. It changes the world. It changes the way I look at the world. And so I salute the sun. The sun gives life. The world began with the ...
