The Positive Planner

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Product Description

The Positive Planner is a traditional journal meets DIY therapist. There are sections dedicated to daily reflections, a weekly mood tracker and mindfulness activities as well as everyday organisational extras such as meal planners and shopping lists.

Designed to be a one-stop-shop for organising yourself and most importantly improving your mental health and wellbeing. A powerful daily companion, The Positive Planner helps to cope with life’s daily challenges and offers support through tough times.

The Positive Planner is a beautiful book that helps you work through the fog, find the good in every day, get to know yourself better, and feel in control of your wellbeing.

Details

Code
BKPOSIPLAN
Brand
positive planners
Product Weight
0.6kg
Made In
UK
Made From
Fabric hardback cover with 90GSM FSC paper
Size
22 x 15 x 3cm
Book Type
Hardback
Pages
302
ISBN
9781785452284

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