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Colour Therapy

Colour is a powerful tool that can be used to help regulate, improve, and alter our mood. By incorporating colour into your lifestyle through clothing, yoga props, blankets, or even...

Colour is a powerful tool that can be used to help regulate, improve, and alter our mood. By incorporating colour into your lifestyle through clothing, yoga props, blankets, or even through journaling, you can start to enhance your mental health. Whether you're looking to feel more energised, or if you prefer something to help you feel calm, our collection of colour therapy items have been carefully handpicked to help you feel your best. The selection below includes an assortment of items that you can use in your daily routine, from clothes to yoga mats and books. Browse through the collection to get started.

Colour is a powerful tool that can be used to help regulate, improve, and alter our mood. By...

Colour is a powerful tool that can be used to help regulate, improve, and alter our mood. By incorporating colour into your lifestyle through clothing, yoga props, blankets, or even through journaling, you can start to enhance your mental health. Whether you're looking to feel more energised, or if you prefer something to help you feel calm, our collection of colour therapy items have been carefully handpicked to help you feel your best. The selection below includes an assortment of items that you can use in your daily routine, from clothes to yoga mats and books. Browse through the collection to get started.

What is colour therapy?
Colour therapy is the idea that our mood and mental health can be enhanced by incorporating colour into our daily lifestyles. For example the colour green is a natural and calming colour that helps to evoke feelings of calm, so seeing this colour can help us to enter a more relaxed state.

Does wearing colour make you happier?
Yes, wearing certain colours can make you feel happier. For example, if you wear activewear that is yellow, blue, or green, you may feel more calm and motivated to workout than if you were to wear black or grey.