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Yoga for Travellers

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Product Description

How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I'm feeling tired and lonely? What do I do if there's not enough space for my mat?

The answer to all these questions and much more lies within the pages of this little book.

Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need.

Details

Code
BKELLIYTRA
Brand
yogawords
Product Weight
0.4kg
Size
14.8cm x 1.4cm x 17.7cm
Author
Jennifer J. Ellinghaus
Book Type
Paperback
Pages
216
ISBN
9781906756253

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