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Collection: Meditation
Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.
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Your Spiritual Almanac: A Year of Living Mindfully
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Rest + Calm: Gentle yoga and mindful practices to nurture and restore yourself
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The Art of Stillness in a Noisy World
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Rewild Your Life: 52 Ways To Reconnect To Nature
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Thirty Paths to Stillness
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How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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The School of Life 15 Minutes Timer
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Everyday Yoga Meditation
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The Guided Meditation Handbook
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Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
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Sure Ways to Self-Realization
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Meditation for Beginners Book & CD
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The Buddha in Me, The Buddha in You: A Handbook for Happiness
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Dedicating Your Life to Spirit
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Meditation for Children
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The Power of Relaxation
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Aery for Yogamatters Retreat Soy Wax Candle
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Yogamatters Organic Cotton Restorative Yoga Mat
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- £70.00
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Yogamatters Hemp Buckwheat Bolster
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- £42.00
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Yogamatters Hemp & Organic Cotton Yoga Blanket - Natural
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MOA By the Light of the Moon Moonlight Candle - 220g
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P.F. Candle Co 7.2oz Soy Candle - Lavender
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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.