Collection: Meditation
Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.
-
Thirty Paths to Stillness
![]()
- Regular price
-
- Sale price
- £6.99
- Regular price
- £6.99
- Unit price
- per
Sold out -
How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
![]()
- Regular price
-
- Sale price
- £10.99
- Regular price
- £10.99
- Unit price
- per
Sold out -
The Guided Meditation Handbook
![]()
- Regular price
-
- Sale price
- £14.99
- Regular price
- £14.99
- Unit price
- per
Sold out -
Everyday Yoga Meditation
![]()
- Regular price
-
- Sale price
- £14.99
- Regular price
- £14.99
- Unit price
- per
Sold out -
The Magic Ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-being
![]()
- Regular price
-
- Sale price
- £13.99
- Regular price
- £13.99
- Unit price
- per
Sold out -
From Mindfulness to Insight
![]()
- Regular price
-
- Sale price
- £15.99
- Regular price
- £15.99
- Unit price
- per
Sold out -
Journey to the Heart: Daily Meditations on the Path to Freeing Your Soul
![]()
- Regular price
-
- Sale price
- £10.99
- Regular price
- £10.99
- Unit price
- per
Sold out -
Still the Mind: An Introduction to Meditation
![]()
- Regular price
-
- Sale price
- £10.99
- Regular price
- £10.99
- Unit price
- per
Sold out -
Meditations From The Mat
![]()
- Regular price
-
- Sale price
- £13.99
- Regular price
- £13.99
- Unit price
- per
Sold out -
Zen Mind: Beginner's Mind
![]()
- Regular price
-
- Sale price
- £13.99
- Regular price
- £13.99
- Unit price
- per
Sold out -
The School of Life 15 Minutes Timer
![]()
- Regular price
-
- Sale price
- £22.00
- Regular price
- £22.00
- Unit price
- per
Sold out -
Meditation for Daily Stress
![]()
- Regular price
-
- Sale price
- £9.99
- Regular price
- £9.99
- Unit price
- per
Sold out -
The Buddha in Me, The Buddha in You: A Handbook for Happiness
![]()
- Regular price
-
- Sale price
- £12.99
- Regular price
- £12.99
- Unit price
- per
Sold out
- Page 1 of 2
- Next page
More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.