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Collection: Meditation
Whether you’re just starting out on a meditation practice or have been practising for years, there books and resources are here to accompany you on your path.
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Yogamatters Home Meditation Kit
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- £120.00
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- £138.00
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Your Spiritual Almanac: A Year of Living Mindfully
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- £14.99
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Minimal: How to Simplify Your Life and Live Sustainably
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- £12.99
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- £12.99
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Rewild Your Life: 52 Ways To Reconnect To Nature
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- £12.99
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The Art of Stillness in a Noisy World
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- £10.00
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- £10.00
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Thirty Paths to Stillness
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- £6.99
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- £6.99
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How to Breathe: 25 Simple Practices for Calm, Joy and Resilience
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- £10.99
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The School of Life 15 Minutes Timer
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- £22.00
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- £22.00
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Everyday Yoga Meditation
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- £14.99
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- £14.99
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The Guided Meditation Handbook
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- £14.99
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More and more people with stressful lifestyles and anxiety issues are turning to meditation and mindfulness to help them manage their lives. The benefits of meditation and mindful living go way beyond the management of the stresses and anxieties of everyday life in the modern world, however. These are ancient practices that go back thousands of years.