Live Classes & Conversation: Hosted by Yogamatters
Weekly live online sessions led by teachers and guides from across our community.
Move, listen, and learn in shared practice wherever you are.
Since April 2021, Yogamatters has been bringing people together online for classes and conversations led by teachers, guides, and friends from across our community.
What began as a simple weekly gathering has grown into an open space for movement, learning, and real-time connection. These sessions create opportunities to come together, share yoga and wellbeing, and learn from inspiring teachers and a supportive community. Wherever you are in the world, join us to explore new ways to move, breathe, and grow.
Discover our upcoming schedule, meet the teachers, and join us live.
Emerging Gently: A Sound Series for Renewal
This five-week spring series offers a nourishing space to soften, rest, and reawaken in rhythm with the season. Through immersive sound journeys, alongside explorations of gentle movement, restorative yoga, and mindfulness across the series, each session supports release, replenishment, and quiet renewal. Moving without urgency or effort, we create the conditions for energy, clarity, and inner vitality to emerge naturally, in their own time.
Guided by mindfulness and subtle awareness practices, this session cultivates a gentle listening to inner experience, sensations, breath, and the quieter layers beneath thought.
The final session weaves together gentle reflection and simple embodied practices to support integration and closure.
Ayurveda: Reconnecting to Nature's Rhythms
This May, Emma Newlyn returns to the community to offer a four-week series focused on Ayurveda. Over the month we will learn Ayurvedic advice regarding nutrition and lifestyle practices for different seasons of the year and of life.
This session will be a useful reminder to anyone who already understands Ayurveda, as well as being an introduction for those who are completely new to it.
In this session, we move on to exploring how the different times of day may influence how we feel, and how to best structure a daily routine to support ourselves in body and mind.
Discover which season is governed by a particular dosha or type of energy, and how this may affect how you feel during those times.
Finally, we explore how Ayurveda can support us through the different stages of life, and give us the tools and understanding to choose the most supportive foods and lifestyle practices to help us feel our best.
