Write It Down, Let It Go Journal

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Product Description

Writing down worries is a recognised therapeutic technique for relieving stress and anxiety. This inviting journal encourages users to record worries on one page ("write it down") and then use the opposite page to reframe anxious thoughts into positive actions or feelings ("let it go").

Details

Code
BKKRAMWRIT
Brand
chronicle books
Product Weight
0.3kg
Made In
China
Author
Lindsay Kramer
Other Authors
Lindsay Kramer
Pages
192
ISBN
9781452149196

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