The Practices of Yoga for the Digestive System

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Product Description

This book deals with the digestive system in three sections. The first covers the physiology of digestion, the psychology of hunger and eating, and the ayurvedic and yogic view of digestion and food habits. The second section describes the patho-physiology and yogic management of a variety of digestive disorders from simple wind and indigestion to nagging acidity, annoying constipation and piles, distressing diarrhoea and dysentery, with special reference to diet. The third section deals with the yogic practices needed to remove digestive disorders and keep the digestive system in good health.

Clear instructions and diagrams for each practice are given, which even a beginner can follow.

The text was written by a qualified and experienced doctor in this field under the guidance of Swami Satyananda Saraswati.

Details

Code
BKSHANPRAC
Brand
bihar school of yoga
Product Weight
0.4kg
Made In
India
Size
14cm x 1.9cm x 21.6cm
Author
Swami Shankardevananda
Book Type
Paperback
Pages
278
ISBN
9788185787251

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