| Code | BKDESIHEAR |
|---|---|
| Brand | |
| Product Weight | 0.7kg |
| Size | 20.3cm x 2cm x 25.4cm |
| Author | TKV Desikachar et al |
| Book Type | Paperback |
| Pages | 272 |
| ISBN | 9780892817641 |
The Heart of Yoga
The Heart of Yoga
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Description
Description
An inspiring distillation of Krishnamacharya's system (Desikachar's father) and his own practical approach.
Desikachar describes this as a program for the spine at every level: physical, mental, and spiritual.
A clear step-by-step sequence for developing a complete practice according to the age-old practices of yoga.
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