Dharana Darshan

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Product Description

Why is dharana so important?

This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind.

This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.

Details

Code
BKSARADHAR
Brand
bihar school of yoga
Product Weight
0.6kg
Author
Swami Niranjanananda Saraswati
Book Type
Paperback
Pages
439
ISBN
9788186336267

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