Dharana Darshan
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Product Description
Why is dharana so important?
This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind.
This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.
Details
- Code
- BKSARADHAR
- Brand
- bihar school of yoga
- Product Weight
- 0.6kg
- Author
- Swami Niranjanananda Saraswati
- Book Type
- Paperback
- Pages
- 439
- ISBN
- 9788186336267
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