| Code | BKSARADHAR |
|---|---|
| Brand | Bihar School Of Yoga |
| Product Weight | 0.6kg |
| Author | Swami Niranjanananda Saraswati |
| Book Type | Paperback |
| Pages | 439 |
| ISBN | 9788186336267 |
Dharana Darshan
Dharana Darshan
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Description
Description
Why is dharana so important?
This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind.
This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices.
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