Sign up to our newsletter for 10% off your first order »

Sign up to our newsletter for 10% off your first order »

The Practices of Yoga for the Digestive System

Sale price
£9.00
Regular price
Regular price
£9.00
Sold out
Unit price
per 

  • Free UK Mainland delivery on orders over £35
  • Express delivery options available
  • 30-day returns

Product Description

This book deals with the digestive system in three sections. The first covers the physiology of digestion, the psychology of hunger and eating, and the ayurvedic and yogic view of digestion and food habits. The second section describes the patho-physiology and yogic management of a variety of digestive disorders from simple wind and indigestion to nagging acidity, annoying constipation and piles, distressing diarrhoea and dysentery, with special reference to diet. The third section deals with the yogic practices needed to remove digestive disorders and keep the digestive system in good health.

Clear instructions and diagrams for each practice are given, which even a beginner can follow.

The text was written by a qualified and experienced doctor in this field under the guidance of Swami Satyananda Saraswati.

Details

Code
BKSHANPRAC
Brand
bihar school of yoga
Product Weight
0.4kg
Made In
India
Size
14cm x 1.9cm x 21.6cm
Author
Swami Shankardevananda
Book Type
Paperback
Pages
278
ISBN
9788185787251

Reviews

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.

Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.


No thanks