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Restful Gratitude 2-hour Workshop with Yvonne O'Garro - London (12th April 2026)

Restful Gratitude 2-hour Workshop with Yvonne O'Garro - London (12th April 2026)

Regular price £37.00
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Description

We are delighted to be hosting an in-person workshop in Muswell Hill, London centred around Restful Gratitude with Yvonne O'Garro.

This workshop will take place on Sunday 12th April between 12-2pm

*Please note this workshop is limited to 8 spaces and is available for purchase by UK customers only.

What is Restful Gratitude?
An opportunity to feel relaxed and peaceful whilst resting/reflecting on what/who you are grateful for as we navigate life's journey. Journal prompts are offered to capture your thoughts so bring your favourite journal and pen, or you can simply ponder and skip scribing.

What inspired Restful Gratitude?
2020 was a truly unique time in our lives, there was a lot to contend with; emotional rollercoaster an understatement, as we adjusted to the many changes occurring in our lives. I felt it would be nice to offer a pause to rest and reflect on what we were thankful for. The first workshop was online in December 2020 and is now run a few times each year in person.

How do you achieve Restful Gratitude? 
We find ourselves in the second quarter of the year (1 April - 30 June) where you perhaps start reflecting your start to 2026; checking in with the plans and ideas you may have set. Reflections a combination of doubting and exciting given life's pace of change.

Restorative Yoga?
Restorative Yoga is the perfect pause that provides the body with the opportunity to rest in stillness, reducing stress/anxiety levels, increasing your individual sense of wellbeing.

No previous yoga experience is required, just a desire to rest and reflect (journaling is entirely optional).

What to wear & bring with 
Loose comfortable clothing that will allow you to rest with ease.
Bring your water/beverage bottle so you have access to what you need. 

Reminder
You'll need to remove your shoes before stepping into yoga space and we ask that phones are on Airplane mode or switched off and away from your mat

Additional Information:

  • We are only able to offer a refund on tickets for cancellations made up to 14 days before the date of the workshop
  • No discount codes or offers are applicable on the purchase of the workshop ticket
Details
Code WSRGYO
Brand
Product Weight 0.5kg
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