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Yoga Education for Children Volume One

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Product Description

A good reference for yoga teachers, this is a book on yoga compiled with children in mind.

The first part explains which yoga practices are particularly beneficial for children of different ages. It offers approaches that can be used by teachers and parents to introduce yoga to children of different age groups. It includes topics such as: better methods of education, integrating yoga into the classroom, the cause of student unrest and its remedy.

The second part focuses on yoga therapy for children and describes actual situations where yoga was used to help overcome specific problems in childhood.

The third part contains a wide range of yogic techniques and activities for children including: asana, pranayama, yoga games, relaxation and meditation, and stories. 



Details

Code
BKSARAYEDU
Brand
bihar school of yoga
Product Weight
0.4kg
Made In
India
Suitable For
Suitable for children of all ages.
Size
14cm x 1.9cm x 21cm
Author
Swami Satyananda Saraswati
Book Type
Paperback
Pages
302
ISBN
9788185787336

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