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Wellbeing, Lifestyle & Self-Care

At Yogamatters, we understand the importance of wellbeing in our daily lives. Whilst yoga is a great way to improve our mental and physical state, it's important to take time...

At Yogamatters, we understand the importance of wellbeing in our daily lives. Whilst yoga is a great way to improve our mental and physical state, it's important to take time off the mat and practice self-care in other ways. You can do this by incorporating lifestyle products such as organic candles, aromatherapy, mindfulness journals, and more into your daily routines as an effective way to assist with wellbeing and mindfulness. Our wellbeing range is curated to include items that promote self-care in every aspect of our daily lives. Discover a collection of beautifully crafted items including soaps, malas, planners, and much more.

At Yogamatters, we understand the importance of wellbeing in our daily lives. Whilst yoga is a great way...

At Yogamatters, we understand the importance of wellbeing in our daily lives. Whilst yoga is a great way to improve our mental and physical state, it's important to take time off the mat and practice self-care in other ways. You can do this by incorporating lifestyle products such as organic candles, aromatherapy, mindfulness journals, and more into your daily routines as an effective way to assist with wellbeing and mindfulness. Our wellbeing range is curated to include items that promote self-care in every aspect of our daily lives. Discover a collection of beautifully crafted items including soaps, malas, planners, and much more.

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Discover a collection of unique wellbeing and lifestyle gifts at Yogamatters. Whether you're looking for passive ways to practice self care such as through aromatherapy diffusers and incense, or whether you're looking for more active ways to broaden your wellbeing such as venturing into new yoga practices, meditation or mindfulness. Find products ranging from healing crystals and energy cleansing kits to Himalayan salt lamps and yoga planners. Get inspired to improve your daily wellbeing with our collection.

What is wellness and lifestyle?
Wellness and lifestyle is how we improve our day to day lives through self-care and training. This requires improvement of many areas of life including environment, spirituality, our social lives, and many more. Many people who seek to improve their wellness incorporate yoga into their daily lives, as different yoga practices can help improve our fitness and mental health. The deep breathing exercises combined with freedom of movement provide a whole body experience, and more relaxing styles of yoga can help us to unwind and focus on mindfulness.

What are some self-care gift ideas?
Self-care is an important aspect of everyday life. When gifting self-care items to others, you may wish to look for gentle and organic products. Natural cleansers, moisturisers, and herbal teas all make great self care gifts, especially when paired with additional items such as soft eye masks, organic candles, and meditation kits.

What should be included in a wellness gift package?
There are no strict rules when it comes to creating a wellness gift package, but they should be able to make the recipient feel relaxed and able to unwind. For yoga lovers we'd recommend including some different types and scents of aromatherapy gifts such as Tisserand, Ume collection fragrances, or Nitiraj incense sticks. You may also wish to include a comforting yoga blanket, mindfulness journals, or mala beads to add more variety and offer a range of beautifully crafted items.

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