Sign up to our newsletter for 10% off your first order »

Sign up to our newsletter for 10% off your first order »

Body

Sale price
£20.00
Regular price
Regular price
£20.00
Sold out
Unit price
per 

  • Free UK Mainland delivery on orders over £75
  • Express delivery options available
  • 30-day returns

Product Description

Ultimate strategies to prevent pain and fuel your body to its fullest health potential.

'James is incredible - he has played a huge role in helping me manage my fitness and recover from injury over the years' David Beckham

Simple techniques and strategies to:

HEAL

From stress and anxiety, to everyday wear and tear and injury, life takes its toll on our bodies. Now, internationally renowned osteopath James Davies can help you heal your body.

RESET

With tips and tricks to help recognise, manage, and treat everyday aches and pains, this book will reset your approach to understanding your body. James presents a revolutionary blueprint for holistic body wellbeing.

RESTORE

Improve your wellbeing with exercises expertly designed to optimise your body. Enhance your health and mobility by understanding common conditions from arthritis and muscle strains, to IBS and stress, and empower yourself with the knowledge you need to achieve full-body health.

Details

Code
BKDAVIBODY
Brand
Product Weight
0.8kg
Made In
UK
Author
James Davies
Book Type
Hardback
Pages
416
ISBN
9780008524067

Reviews

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.

Sign Up For 10% Off Your First Order!

Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.


No thanks