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Asana Pranayama Mudra Bandha

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Product Description

Asana Pranayama Mudra Bandha is recognised internationally as one of the most systematic yoga manuals available today.

Since its first publication by the Bihar School of Yoga in 1969, it has been reprinted thirteen times and translated into many languages. It is the main reference text used by yoga teachers and students of Bihar Yoga/Satyananda Yoga within the International Yoga Fellowship Movement, and many other traditions as well.

This comprehensive text provides clear illustrations, step by step directions and details of chakra awareness. It guides the practitioner or teacher from the simplest to the most advanced practices of the hatha yoga system. A therapeutic index is included for use by doctors and yoga therapists incorporating recent information from research into yoga. 

Swami Satyananda Saraswati was  disciple of Swami Sivananda and became a wandering mendicant. He founded the the International Yoga Fellowship in 1963 and the Bihar School of Yoga in 1964.

Please note that sometimes we receive books from India slightly damaged.

This edition was pulished in 2013. 


bihar school of yoga
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Made In
21cm x 14cm x 3cm
Swami Satyananda Saraswati
Book Type



  • What year was your Asana Prana Mudra Bandha book published, as I already have it (1997 edition) but would like to have a more up to date edition

    This book was published in 2013.

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