| Code | BKINTCHNTMJOT |
|---|---|
| Brand | Intelligent Change |
| Product Weight | 0.4kg |
| Made In | China |
| Made From | 100% recycled, compostable, and FSC certified paper. Bound in 100% natural linen cover fabric with gold foil printing. 100% cotton sew bind. Two 100% cotton ribbons |
| Size | 21.5 x 15 x 2cm |
| Book Type | Hardback |
| Pages | 251 |
Notes to Mindfulness Journal - Oat
Intelligent Change Notes to Mindfulness Journal - Oat
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Description
Description
Intelligent Change and Chelsea Kauai bring you the second edition of Notes to Mindfulness Journal. Designed for inner peace, creative self-expression, and gratitude practice, this journal is intended as a guided personal practice for cultivating self-consciousness and more moments of wonder.
- 3 months of daily journaling
- Journaling Prompts, curated by Chelsea Kauai, for free journaling sessions
- Weekly Prompts to inspire you to discover yourself through journaling
- Art Activities throughout the journal to spark creativity
- One monthly Streak Keeper to track progress of mindful living
- Beautiful illustrations by Vincent Cousteau
- 100% recycled, compostable, and FSC certified paper
- Bound in 100% natural linen cover fabric with gold foil printing
- 100% cotton sew bind
- Two 100% cotton ribbons
- A5, measures approx 5.7” / 14.8cmW x 8.26” / 21cmH
- 249 pages
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