Savasana Poem perfect for a class about staying aligned.
Listen! Can you hear that? Is that your body calling?
Can you recognise your body’s voice, or has it been a while?
Take time to wait,
Make space to hear for your body’s sake.
You’ll know when you hear it – it’s a voice you can trust:
The whisper and the scream,
The single word and the stream,
The rumination, the invocation, the celebration and revelation.
Will you choose to acknowledge what your body is wanting to express?
That need bubbling up from deep inside,
That desire throbbing throughout your entire being.
That longing consuming your whole frame.
That voice, which if you ignore it, will simply shout louder and louder and louder and louder and LOUDER…
Until you’re forced to take notice.
Listen! Can you hear that? Is that your soul calling?
It’s time to recalibrate with the grounding balance of the universe;
Resonate with the astounding truth of the universe;
Vibrate with the resounding energy of the universe;
Radiate with the abounding brilliance of the universe.
When you choose to live as you were created to live, your soul thrives.
When you choose to align yourself with how you were intended to live, your soul flourishes.
When you choose to finetune that line of communication between creator and created, your soul rejoices.
Listen! Can you hear that? Is that your heart calling?
Strip away those expectations, those pressures and demands.
Strip it all right back.
Tune into that bell that rings true,
That sings with significant happenings,
That tells that in this moment, all is well.
All is as it should be.
All is right with the world.
It is good to be here in this place at this time.
I am fully alive.
Eat. Pray. Love.
Self care. Spiritual connection. Serving community.
Connect with body. Connect with soul. Connect with heart.
Connect. Connect. Connect.
Simply connect.
