Asana Pranayama Mudra Bandha


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By Bihar School of Yoga

Big Yoga Read: Modern classics & ancient texts
APMB is recognised internationally as a classic yoga text. It is a complete textbook for learning and teaching, with detailed instruction for all basic yoga techniques. The benefits and limitations of each yogic practice are given, with basic physiology, an outline of the chakra system, practice programmes and a guide to disorders and yogic remedies.

Please note that sometimes we receive books from India slightly damaged.
Asana, Pranayama, Mudra, Bandha
An excellent resource book for any yoga practitioner or teacher, distilling the practical wisdom of Hatha Yoga in an authentic way. Furthermore we are delighted with the service that Yoga Matters offers and will happily recommend them to others.
Asana Pranayama mudra bandha

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Brand Bihar School of Yoga
Weight (Kg) 0.75
Author Swami Satyananda Saraswati
Made in India

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