Live Classes & Conversation: Hosted by Yogamatters
Weekly live online sessions led by teachers and guides from across our community.
Move, listen, and learn in shared practice wherever you are.
Since April 2021, Yogamatters has been bringing people together online for classes and conversations led by teachers, guides, and friends from across our community.
What began as a simple weekly gathering has grown into an open space for movement, learning, and real-time connection. These sessions create opportunities to come together, share yoga and wellbeing, and learn from inspiring teachers and a supportive community. Wherever you are in the world, join us to explore new ways to move, breathe, and grow.
Discover our upcoming schedule, meet the teachers, and join us live.
Finding Flow: Flow Journaling with Henny Flynn
Join author and coach Henny Flynn for a month of Flow Journaling, including sessions focused on encouraging emotional release, clarity and self-compassion.
Women's Health with Vicky Fox
The month of March is about building some tools to take back some control when our changing bodies may feel out of our control. Our main aim will be reducing stress and anxiety, strengthening and lubricating our fabulous bodies and mind.
In this class we will look at ways to gently strengthen and release this psoas muscle. Releasing out the psoas can also help with digestive health which we will explore in this class.
Settle into a quiet, cosy space and join Jasmin Harsono, founder of Emerald and Tiger, for a live online soundbath experience with the intention to deeply rest and feel nourished.
This class will look at breathing techniques that can help calm and soothe our nervous system. There is no “one size fits all” so we will look at different techniques so you can find one that resonates with you to help you calm your nervous system.
Feeling that familiar hum of pre-holiday overwhelm? We kick off with powerful, targeted acupressure and self-massage techniques - your instant off-ramp from the fast lane. We'll then surrender into a nourishing Yin sequence, allowing your joints and deep connective tissues to finally exhale, before nestling into a long restorative pose.
This class will focus on finding a balance or lubrication and strength to create space and cultivate more ease in our joints. We will warm up our synovial fluid to nourish and hydrate the joints while building the muscular support needed to move with control and resilience.
Emerging Gently: A Sound Series for Renewal
This five-week spring series offers a nourishing space to soften, rest, and reawaken in rhythm with the season. Through immersive sound journeys, alongside explorations of gentle movement, restorative yoga, and mindfulness across the series, each session supports release, replenishment, and quiet renewal. Moving without urgency or effort, we create the conditions for energy, clarity, and inner vitality to emerge naturally, in their own time.
Celebrating 5 Years of Yogamatters Community Classes
We welcome Yvonne O'Garro for a special restorative session to celebrate five years of the community class, which she first hosted in April 2021.
