Yoga for Mental Health


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By Handspring


This book is a guide to how and why yoga therapy can be used as an adjunct treatment in mental health.

The first two chapters detail yoga’s history as a mental health intervention and the underlying physiological mechanisms, while following chapters look in depth at different mental health conditions from both a yoga and clinical perspective, exploring the use of yoga in therapeutic practice.

Not only will the book serve as a reference, but also as a bridge between yoga therapy and healthcare, helping to add to the process of growing integration.

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Brand Handspring
Weight (Kg) 0.3
Author Heather Mason
Author Kelly Birch
Book Type Paperback
Pages 230
ISBN 9781909141353
Size 24.6cm x 18.9cm
Made in UK

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