Yoga Food: 50 Recipes for Fresh & Healthy Dishes


Be the first to review this product

Availability: Out of stock

Practicing yoga is a popular, easy, and enjoyable way to improve your health and your quality of life. But just going through the motions isn?t enough. What?s the point of all the exercises, meditation, and deep breathing if you are still loading up on heavy, greasy, processed food? To get the full benefit of a yoga lifestyle, your food should be as light and healthy as possible . . . and with this new collection of delicious recipes tailored for yoga practitioners, eating right will
be a breeze!

Yoga food is packed with everything that your body craves: nutrients, antioxidants, fiber, and essential vitamins. It features lots of vegetables, and all of the dishes can be steamed, roasted, or simply eaten raw, to preserve the maximum nutritional content of the ingredients. There are loads of main dishes that you can eat before or after yoga class . . . but there are also snacks that
will keep you fueled up throughout the day, and even desserts!

Some of the recipes you will discover include:

- Vanilla porridge with walnuts
- Spicy tofu skewers with peanut-apple dip
- Ginger elixir
- Green veggie falafel
- Japanese ginger noodle soup
- Apple truffles
- Light berry cream

Good food doesn?t have to be complicated. With these simple and delicious recipes, less is more. Take your healthy lifestyle to the next level with the help of Yoga Food!

Only registered users can write reviews. Please, log in or register

Weight (Kg) 0.25
Author Anna Gidgård
Pages 96

Free UK mainland delivery on ALL orders over £75
Express & International delivery available.

view delivery information

Goodwill 30 days refund policy.

view returns information
Help & Advice

Available every weekday for all of your Yoga needs - 0333 400 7777.

contact us