Using Yoga Therapy to Promote Mental Health


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This book outlines a framework of clinical yoga therapy practice that addresses the whole child, rather than solely their symptoms. Where most previous publications have focused on the physical side of practice Michelle Fury?s primary focus is its effect on children?s mental health. The book explores several developmental stages of children and adolescents and deals with common and important psychological conditions that affect young people, such as eating disorders and chronic pain, where collections of behaviors and clinical symptoms have tended to co-occur, and sets out general guidelines for yoga-based management strategies at different ages and stages. An index of asanas, pranayamas, and other yoga practices illustrate the interventions described in the main body of the book.

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Weight (Kg) 0.4
Author Michelle J Fury
Pages 144

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