Sun Power Yoga Shala


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Shala means, Home, School, Family and Community

"Sun Power Yoga SHALA is a place to find out all about Yoga from the theory, philosophy, practice and application of this ancient art and how to access knowledge as you need it. Knowledge is the key to a fulfilled life

All human beings everyday, practice yoga, it should be neither elitist nor prejudiced. We all use it and apply it, but often don't know its yoga.
This book is a personal journey through the classes, the books, the school gates, the shopping trips, the births, the deaths, the lows and the joys of life."

With over 30 chapters and 600 pages of colour and stunning illustrations, Sun Power Yoga SHALA is Anne-Marie's work since 1974. It outlines why we do things, what are the meanings behind the ritual of yoga practice, the incense, the candles and the chanting, the theory, the Vedas. All the things you wanted to know but didn't know whom to ask.

Anne-Marie's yoga teachings are about bringing yoga into all of your life. This book is about you, real people living real lives. It expels the myth that yoga is only for the enlightened! All we do and don't do, succeeded and failed at, are yoga.

Yoga is not just something you do on a yoga mat, its what you do after unloading the dishwasher!

Yoga is real life.

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Weight (Kg) 1.8
Author Anne-Marie Newland
Size 21.2cm x 20.6cm x 4 cm

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