Zen Heart

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Product Description

There's a secret to spiritual practice, and it's surprisingly simple: learn to be present with attention.

Do that, and the whole world becomes your teacher, you wake up to the sacredness of every aspect of existence, and compassion for others arises without even thinking about it.

In Zen Heart, Bayda provides a wealth of practical advice for making difficult experiences a valued part of the path and for making mindfulness a daily habit.

Details

Code
BKBAYDZENH
Brand
shambhala publications
Product Weight
0.3kg
Made In
China
Size
13.9cm x 1.4cm x 21.5cm
Author
Ezra Bayda
Book Type
Paperback
Pages
208
ISBN
9781590307229

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