Yoga Strength Grace & Healing

Sale price
£11.25
Regular price
Regular price
£22.50
Sold out
Unit price
per 

Product Description

Amongst our favourite instruction DVDs, suitable for beginners to intermediate levels, this two-disc set includes workshop options and meditation and is the first in a series that features the inspired yoga of Max Strom. Practical and beautiful, it presents an introduction to yoga that is easily accessible to the beginner-to-intermediate practitioner. It is easy to follow, yet also challenging.

Too many people confuse yoga with simply being an exercise regime for the body, while others worry yoga is overly spiritual. The classes presented are a holistic practice for developing strength, grace, and healing, of the body, emotions, and mind.

Although Yoga appears to be primarily physical, its benefits are far reaching. This is the first yoga DVD to make full use of the most popular features offered by the DVD format, including: Two separate lengths of a beginner level yoga practice: a 45-minute version and a 90-minute version. A Workshop option allowing further instruction on difficult-to-master poses. Special segments to help you practise meditation, and to get a deeper understanding of yoga.

Details

Code
DVSTROYSTR
Brand
white swan
Product Weight
60g
Made In
USA
Author
Max Strom
DVD Format
NTSC
DVD Region
All

Reviews

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.