Yoga Psychology
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Product Description
This Practical Guide to Meditation is a clear and easy-to-understand guide which teaches the fundamentals of meditation.
Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner.
Common misconceptions about yoga are discussed.
The author explains how to meditate and includes instructions on correct posture and proper breathing and relaxation techniques.
Details
- Code
- BKAJAYYSPY
- Brand
- Product Weight
- 0.8kg
- Size
- 14.1cm x 0.8cm x 21.7cm
- Author
- Swami Ajaya
- Other Authors
- Swami Rama
- Book Type
- Paperback
- Pages
- 115
- ISBN
- 9780893890520
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Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
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