Yoga Psychology

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Product Description

This Practical Guide to Meditation is a clear and easy-to-understand guide which teaches the fundamentals of meditation.

Questions which inevitably arise in the mind of a beginning yoga student are dealt with in a straightforward manner.

Common misconceptions about yoga are discussed.

The author explains how to meditate and includes instructions on correct posture and proper breathing and relaxation techniques.

Details

Code
BKAJAYYSPY
Brand
Product Weight
0.8kg
Size
14.1cm x 0.8cm x 21.7cm
Author
Swami Ajaya
Other Authors
Swami Rama
Book Type
Paperback
Pages
115
ISBN
9780893890520

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