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Yoga Nidra & Antar Mouna Vol 4

£15.00
£15.00
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Product Description

1. Yoga Nidra: River, burning pyre, a meeting 2. Antar Mouna (Inner Silence). This CD is suitable for students who are already familiar with Yoga Nidra & meditation, or who have spent some time working with the first 3 CDs in this series. Antar Mouna (Inner Silence) is a meditation practice which quietens the constant internal chattering of thoughts by witnessing, accepting and exhausting them. This leads to a state of no thoughts, where the joy of simply being can be experienced.

Please note CD will arrive unsealed.

Details

Code
CDPRAGYNID4
Brand
Product Weight
0.2kg
Made In
UK
Author
Swami Pragyamurti

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