Yoga for Healthy Knees
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- £6.99
- Regular price
- Regular price
- £6.99
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Product Description
Drawing on her expertise as a yoga teacher who has used yoga to recover from knee pain and to keep her knees healthy, Sandy Blaine presents a comprehensive yoga program to help you:-
- understand common knee problems that cause pain and limit mobility
- establish safety guidelines to help you get started
- use props, such as blankets and towels, to support your body and your mind
- practise poses for pain prevention and rehabilitation
- move in your everyday life, whether you are an athlete or sedentary
Details
- Code
- BKBLAIYHEAL
- Brand
- Product Weight
- 0.3kg
- Size
- 18cm x 0.5cm x 23.1cm
- Author
- Sandy Blaine
- Book Type
- Paperback
- Pages
- 64
- ISBN
- 9781930485082
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Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
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