Yoga for Dementia

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Product Description

A guide for people with dementia, their families and caregivers. Proven to enhance wellbeing, posture, breathing and sleep, and reduce anxiety and agitation, this programme shows how yoga can be adapted to benefit people with dementia. Based on the findings of a pilot therapeutic yoga programme for people with dementia in care homes, this book offers substantial yoga sequences, breathing exercises, meditations and mindfulness exercises for improving symptoms associated with dementia. It offers an innovative Reminiscence Yoga approach, which uses sounds, music, guided imagery and familiar actions to stimulate memories. The book demonstrates the many benefits of yoga for people with dementia, and describes the ways that each yoga exercise can be adapted for people of different abilities.

Details

Code
BKPLAHYOGA
Brand
jessica kingsley publishers
Product Weight
0.7kg
Made In
UK
Size
17.8 x 25.4 cm
Author
Tania Plahay
Pages
264
ISBN
9781785921599

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