The Women's Book of Yoga & Health

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Product Description

Between Linda Sparrowe, a former editor at Yoga Journal, and renowned yoga teacher Patricia Walden, this book covers the benefits of yoga for women from every angle - from a comprehensive reference guide to treating specific health problems to a health-enhancing yoga programme. 

The book features detailed information on a wide range of women's health issues, pose sequences designed to remedy common ailments and conditions, and four special sections focusing on the four stages of life.


Details

Code
BKSPARWOMA
Brand
shambhala publications
Product Weight
1.3kg
Size
21.3cm x 2cm x 27.4cm
Author
Linda Sparrowe
Other Authors
Patricia Walden
Book Type
Paperback
Pages
368
ISBN
9781570624704

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