Vol 6 Chaturtha Pranayama & Introduction to Prana Nidra

Sale price
£15.00
Regular price
Regular price
£15.00
Sold out
Unit price
per 

Product Description

1. Chaturtha Pranayama 2. Introduction to Prana Nidra. Chaturtha Pranayama is both a meditation practice and a pranayama (breathing practice), combining awareness of breath, the mantra OM, and the chakras (subtle energy centres of the body). Chaturtha Pranayama (pranayama of the fourth state), means a transcendental state beyond words. It leads to a deeper awareness and understanding of the chakras and is a useful preparation for more advanced meditation practices. The introductory practice of Prana Nidra combines awareness of breath, chakras (subtle energy centres) and nadis (energy channels). It provides a solid foundation for Prana Vidya and other advanced meditation practices.

Please note CD will arrive unsealed.

Details

Code
CDPRAGYNID6
Brand
Product Weight
0.2kg
Made In
UK
Author
Swami Pragyamurti

Reviews

Questions

No Questions

The answer to your question will be sent to your email address. We aim to answer your question within 24 hours.