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Vegan Recipes to Enhance Your Yoga Life

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£12.99
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Product Description

Discover 60 delicious, all vegan recipes designed to work with your chakras and nourish the mind, body, and spirit.

In Vegan Recipes to Enhance Your Yoga Life, Sarah Wilkinson focuses on the importance of well functioning chakras in helping you attain optimal health and wellbeing. On the physical level, one way to achieve this is through the foods you eat. Be inspired to prepare meals that will nourish you in a whole new way, including light bites, main meals, and Sarah's wonderful chakra cakes, suitable for vegans and vegetarians, and wheat and gluten-free.

The recipes are organized by season and color-coded for easy cross-referencing to an explanatory section on the chakras, including corresponding information on nutrition. Each chakra is linked to a different aspect of your mind, body, and spirit. By learning to recognize how your personal system is functioning, you will begin to see noticeable positive shifts in your world.

To further energize your chakras, Sarah has included a section on how to harness the power of crystals as you cook. Vegan Recipes to Enhance Your Yoga Life will open you up to the amazing health benefits of seasonal and plant-based conscious eating.

Details

Code
BKWILKVEGA
Brand
cico
Product Weight
0.4kg
Made In
China
Size
23 x 19 x 1cm
Author
Sarah Wilkinson
Book Type
Paperback
Pages
144
ISBN
9781782498476

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