Transformation & Healing
- Sale price
- £7.99
- Regular price
- Regular price
- £7.99
- Unit price
- /per
Adding product to your bag
Product Description
Based on the Buddha's sutra, this is a book about transforming and healing ourselves so that we can be a resource for the transformation and healing of others.
The four methods are mindfulness of the body, mindfulness of the feelings, mindfulness of the mind and mindfulness of the objects of the mind.
This book teaches the reader how to be intimate with oneself; how to deal with anger, jealousy and trauma; how to nurture the best qualities in one's children, one's spouse and one's friends; and how to greet death with equanimity and compassion.
Details
- Code
- BKHANHTRAN
- Brand
- Product Weight
- 0.2kg
- Size
- 12.6cm x 1.1cm x 19.8cm
- Author
- Thich Nhat Hanh
- Book Type
- Paperback
- Pages
- 192
- ISBN
- 9780712657327
Reviews
Questions
No Questions
Free Delivery
Free UK mainland delivery available on all orders over £75
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
Worldwide Delivery
Great value delivery around the world
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.