





The Miracle Ball Method Revised Edition
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- £18.99
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Product Description
'The Miracle Ball Method' contains two miracle balls and an accompanying book which will help you heal all your aches and pains.
- a revolutionary programme of relief, from head to toe
- designed by a young dancer named Elaine Petrone after suffering a career-ending, potentially crippling injury to her back and right leg
- a unique programme of therapy and exercise based around the use of two small, squishy balls which healed Petrone when nothing else could
- demonstrates how proper breathing works in conjunction with a range of 'non-exercises' that call for placing the balls under the back, head, knees, hip, elbow - wherever there's pain - and then resting, rolling, or rotating on them
- let pain and tension drain out of the body eg.by resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're 'unworking' the muscles that hurt
Second edition, revised.
Details
- Code
- BKPETRMIRA
- Brand
- Product Weight
- 0.6kg
- Made In
- USA
- Made From
- Nontoxic PVC vinyl
- Size
- 13cm x 10.8cm x 21.3cm
- Author
- Elaine Petrone
- Book Type
- Paperback
- Pages
- 294
- ISBN
- 9780761128687
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Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
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