The Inner Tradition of Yoga

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Product Description

There is more to the tradition of yoga than toning and strengthening.

At the root, there is a vast and intriguing philosophy that teaches the ethics of nonviolence, patience, honesty, and respect.

Michael Stone provides an in-depth explanation of ancient Indian yogic philosophy along with teachings on how to bring our understanding of yoga theory to deeper levels through our practice on the mat--and through our relationships with others.

Details

Code
BKSTONINNE
Brand
shambhala publications
Product Weight
0.8kg
Made In
China
Size
15.1cm x 1.7cm x 22.8cm
Author
Michael Stone
Book Type
Paperback
Pages
320
ISBN
9781611805918

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