



The Energy Secret
- Sale price
- £14.99
- Regular price
- Regular price
- £14.99
- Unit price
- /per
Adding product to your bag
- Free UK Mainland delivery on orders over £75
- Express delivery options available
- 30-day returns
Product Description
Energy runs through all of life and links us with other people, our homes and nature and with the universe and spirit. But we don't really use it to our benefit. Understanding and directing your vital energy can give life more meaning and purpose and help with your health, your relationships and your mental wellbeing.
Divided into four topics: Body energy (including breathing, exercise and the energy of food); Emotional energy (connecting to other people and their energy); Environmental energy (how to cultivate a great atmosphere at home and at work and how to connect with the natural world and the seasons); and Spiritual Energy (using prayer, visualisation and ritual to connect to the ultimate energy source, looking at the dark energy of judgement and depression and how to manage it, and finally, looking at death and where that energy goes.
Energy healing treatments include reiki, chakra healing, acupressure and acupuncture. But there's so much you can do yourself at home to clear your energy paths and find harmony and joy. Jane offers simple techniques and exercises to work with, from massage and breathing to tantra and Taoism, from Feng Shui to shamanism, this is an in-depth guide to energy and its secret power.
Details
- Code
- BKTENESEC
- Brand
- octopus publishing group
- Product Weight
- 0.5kg
- Made In
- China
- Size
- 14.5 x 21.4 x 2.2cm
- Author
- Jane Alexander
- Book Type
- Hardback
- Pages
- 192
- ISBN
- 9780857838087
Reviews
Questions
No Questions
Free Delivery
Free UK mainland delivery available on all orders over £75*
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
Worldwide Delivery
Great value delivery around the world
Simple Returns
No-quibble 30 days refund policy.
5-Star Service
Independently rated as 'Excellent' by customers worldwide
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.
Enjoy 10% off your first order, wellbeing content and exclusive offers delivered to your inbox.
No thanks